Breakfast Barley

Breakfast Barley

Breakfast Barley

By superhealthykids.com
Serves 8

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Details
  • Servings:   8
  • Calories:   317
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1 cup oats, dry
  • 1 cup barley, pearled, dry
  • 1 cup bulgar wheat
  • 3 cup cranberries, dried
  • 1/2 cup almonds, sliced
  • 1/4 cup sugar
  • 1 tablespoon cinnamon
  • 1/4 teaspoon salt
  • 1 cup blueberries
Instructions

Breakfast Barley serves 8 original recipe by superhealthykids.com.

View original preparation instructions

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