Breakfast Frittata

Breakfast Frittata

Breakfast Frittata


50 minutes

Details
  • Servings:   4
  • Calories:   194
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon butter
  • 1⁄2 red onion, finely chopped
  • 1 red peppers or 1 green pepper, seeded and chopped
  • 1 small jalapeno pepper, minced
  • 8 eggs
  • 1⁄4 cup grated parmesan cheese
  • 1⁄2 teaspoon Tabasco sauce
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon oregano
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