Vegan Meatballs

Vegan Meatballs

Vegan Meatballs


45 minutes

Details
  • Servings:   4
  • Calories:   201
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Cooking spray, for pan
  • 2 c. canned chickpeas
  • 2 1/2 tbsp. chia seeds
  • 6 tbsp. water
  • 1/2 c. rolled oats
  • 1 1/2 tbsp. tomato paste
  • 3 tbsp. chopped basil
  • 1 clove garlic, minced
  • 1/2 tsp. fennel seeds
  • 1/4 tsp. red pepper flakes
  • Kosher salt
  • Freshly ground black pepper
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