Black Bean Wheat Germ and Mango Salsa

Black Bean, Wheat Germ, and Mango Salsa

Black Bean, Wheat Germ, and Mango Salsa


Serves 6

Details
  • Servings:   6
  • Calories:   246
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 1 15½-ounce can low-sodium black beans, drained and rinsed
  • 1 Cup frozen corn, thawed
  • 1 avocado, peeled and diced
  • 1 mango, peeled and diced
  • 1 green onion, finely chopped
  • ½ jalapeno pepper, deseeded and finely chopped
  • 3 Tablespoons toasted wheat germ, such as Kretschmer Original
  • 4 Tablespoons lime juice
  • 1 Teaspoon lime zest
  • ¼ Teaspoon salt
  • ½ Cup finely chopped cilantro
  • Baked corn tortilla chips, for serving
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