Quinoa Breakfast Parfait

Quinoa Breakfast Parfait

Quinoa Breakfast Parfait

By katalysthealthblog.com
Serves 4

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Details
  • Servings:   4
  • Calories:   217
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • * 2 cup plain greek yogurt, reduced fat
  • * 1 tablespoon maple syrup
  • * 1 cup quinoa, cooked
  • * 1/2 teaspoon cinnamon
  • * 1 teaspoon orange zest
  • * 1 cup mixed berry
Instructions

Quinoa Breakfast Parfait serves 4 original recipe by katalysthealthblog.com.

View original preparation instructions

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