Berry Breakfast Parfait

Berry Breakfast Parfait

Berry Breakfast Parfait


Serves 20

Details
  • Servings:   20
  • Calories:   437
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 1. 1/4 C. Chia
  • 2. 2 C. Coconut milk
  • 3. 1/2 tsp. Vanilla extract
  • 4. 2 Tbs. Maple syrup
  • 5. 1/2 C. Rolled oats
  • 6. 1/2 C. Walnuts
  • 7. 4-5 Medjool dates
  • 8. Berries or other fruit
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library