Blueberry and Ginger Breakfast Parfait

Blueberry and Ginger Breakfast Parfait

Blueberry and Ginger Breakfast Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   245
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 200g blueberries
  • 100g blackberries
  • 1/2tsp ground ginger
  • 1tsp fresh ginger, grated
  • 2tbsp caster sugar
  • 1tbsp water
  • 100g rolled oats
  • 1tsp ground ginger
  • 400g greek yogurt
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