Thai Chicken Stir Sizzle

Thai Chicken Stir-Sizzle

Thai Chicken Stir-Sizzle


36 minutes

Details
  • Servings:   8
  • Calories:   248
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • PEANUT SAUCE:
  • 1/3 cup defatted reduced-sodium chicken broth
  • 1/3 cup reduced-fat chunky peanut butter
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons packed light brown sugar
  • 2 tablespoons minced red onions
  • 1 tablespoon reduced-sodium spicy ketchup
  • 1 tablespoon lime juice
  • 1 tablespoon rice-wine vinegar
  • 1/2 teaspoon ground coriander
  • STIR-SIZZLE:
  • 6 ounces soba noodles or linguine
  • 1 teaspoon toasted sesame oil
  • 1 pound boneless, skinless chicken breast halves, sliced crosswise into 1/2" pieces
  • 1 bunch scallions, sliced diagonally into 1" pieces
  • 1 tablespoon minced garlic
  • 2 teaspoons grated fresh ginger
  • 1 cup snow peas
  • 1 sweet red pepper, cut into thin strips
  • 1/2 cup grated carrots
  • 2 tablespoons chopped fresh cilantro
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