Spiced pork fillet with shallots apple

Spiced pork fillet with shallots & apple

Spiced pork fillet with shallots & apple

By BBC Good Food
Serves 6

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Details
  • Servings:   2
  • Calories:   731
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 350g piece pork fillet cut from the middle of the fillet
  • 1½ tbsp garam masala
  • 1 tbsp olive oil
  • 25g butter
  • 1 large banana shallot halved (keep the skin on)
  • 1 tsp plain flour
  • 100ml white wine
  • 300ml chicken stock
  • 2 'cheeks' from a whole Granny Smiths apple
Instructions

Spiced pork fillet with shallots & apple serves 2 original recipe by BBC Good Food.

View original preparation instructions

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