Pork medallions

Pork medallions

Pork medallions


Serves 8

Details
  • Servings:   8
  • Calories:   294
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil
  • 600g pork medallions
  • 2 tbsp unsalted butter
  • 2 banana shallots, thinly sliced
  • 250g chestnut mushrooms, sliced
  • 1 garlic clove, crushed
  • 1 tbsp plain flour
  • 100ml madeira or sherry
  • 400ml chicken stock
  • 4 sprigs thyme
  • ½ tbsp wholegrain mustard
  • 100ml double cream
  • mashed potato and wilted greens, to serve
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