Ingredients
- 1 large sweet apple, peeled, cored and cut in thin slices
- 2 tsp cinnamon
- 2 Tbsp Sucanat (or brown sugar)
- 1/3 cup mashed banana (1 medium banana)
- 1/2 cup unsweetened applesauce
- 1 tsp pure vanilla extract
- 2 Tbsp maple syrup
- 1 Tbsp ground flaxseeds OR 1 tsp finely ground chia seeds
- 3/4 cup non-dairy milk
- 3/4 cup + 1 tbsp raw buckwheat flour (I processed raw buckwheat groats into flour) OR oat flour (process rolled oats into flour)
- 1/2 tsp ground cinnamon
- 2 tsp baking powder
- 1/4 tsp baking soda
Personal Notes
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