Kale and Pear Green Smoothie

Kale and Pear Green Smoothie

Kale and Pear Green Smoothie

By Food Network
11 minutes

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Details
  • Servings:   2
  • Calories:   178
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • ½ cup (120 ml) water
  • 1 cup green grapes
  • 1 orange, peeled, halved
  • ½ ripe Bartlett pear, seeded, halved
  • 1 small to medium size banana, peeled
  • 1 cup (70 g) kale
  • 2 cups (480 ml) ice cubes
Instructions

Kale and Pear Green Smoothie serves 2 original recipe by Food Network.

View original preparation instructions

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