Maple Ricotta Cream Smoothie

Maple Ricotta Cream Smoothie

Maple Ricotta Cream Smoothie

By Men's Health
5 minutes

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Details
  • Servings:   2
  • Calories:   226
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup unsweetened almond milk
  • 1 ripe pear
  • 1/2 cup low-fat ricotta cheese
  • 1 tbsp ground flaxseed
  • 2 tsp pure maple syrup
  • tsp ground cardamom
  • 1/2 frozen banana, chopped
Instructions

Maple Ricotta Cream Smoothie serves 2 original recipe by Men's Health.

View original preparation instructions

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