Carrot Apple Smoothie

Carrot-Apple Smoothie

Carrot-Apple Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   256
  • Protein:   3g
  •  
  • Fiber:   9g
  • Sugar:   27g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 large carrots, sliced (about 1 1/2 cups)
  • 1 medium-ripe banana
  • 1 large Honeycrisp apple, cored and quartered
  • 1 cup light coconut milk
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons minced fresh ginger
  • 2 teaspoons minced fresh turmeric or 1 teaspoon ground turmeric
  • ½ cup ice cubes
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