Stewed White Beans

Stewed White Beans

Stewed White Beans


Serves 8

Details
  • Servings:   8
  • Calories:   332
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 cups dried white beans, such as cannellini
  • 2-3 chiles de árbol
  • 2 medium yellow onions (1 halved, 1 finely chopped)
  • 1⁄4 cup extra-virgin olive oil
  • 1 (6-oz.) lamb blade chop
  • 3 cloves garlic, finely chopped
  • 1 large banana pepper or Italian frying pepper, stemmed, seeded, and chopped
  • 1 1⁄2 cups tomato sauce
  • 1 dried ground aleppo pepper or paprika
  • 1⁄2 tsp. dried oregano
  • 2 medium tomatoes, halved and grated, skins discarded
  • 1 3⁄4 cups chicken broth
  • Kosher salt, to taste
  • 1 lemon, cut into wedges
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