Tropical Oatmeal Smoothie

Tropical Oatmeal Smoothie

Tropical Oatmeal Smoothie


10 minutes

Details
  • Servings:   2
  • Calories:   567
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   33g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 cup old-fashioned rolled oats
  • 1 small banana, peeled and broken into 4 pieces
  • 1 1/2 cups plain unsweetened coconut milk beverage
  • Juice of 1/2 small lemon (about 1 tablespoon)
  • 1/2 teaspoon pure vanilla extract
  • Kosher salt
  • 3/4 cup frozen unsweetened mango cubes
  • 3/4 cup frozen unsweetened pineapple cubes
  • Fresh pineapple wedges, for garnish
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