Veggie Muffins for Kids

Veggie Muffins for Kids

Veggie Muffins for Kids


50 minutes

Details
  • Servings:   34
  • Calories:   53
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray, for the muffin pans
  • 1 cup finely grated zucchini (from 1 medium zucchini)
  • 2 cups old-fashioned rolled oats
  • 2 cups baby spinach
  • 3/4 cup whole milk
  • 1/4 cup maple syrup
  • 2 tablespoons whole-milk Greek yogurt
  • 1 teaspoon baking soda
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon kosher salt
  • 2 large eggs
  • 1 ripe banana, sliced (about 1 cup)
  • 1 cup whole wheat flour
  • Mini chocolate chips, for topping, optional
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