Ingredients
- 4 cups oats (NOT quick-cook or instant)
- 11/2 cups whole almonds, shelled, but skin still on
- 1/2 cup flax seeds
- 1/2 cup light brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup neutral cooking oil (canola)
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 1/2 cups raisins or dried cranberries
- 1 cup diced dried apricots
- 1/2 cup dried banana slices
- 3 cups mixed berries (any combination strawberries, blueberries, raspberries, blackberries) frozen
- 1/4 cup confectioners' sugar
- 1 lemon, juiced
- 1 1/2 cups lowfat vanilla yogurt
- 1/2 teaspoon lemon zest
- 1 tablespoon lemon juice
Personal Notes
Organization Tags
Comments