These Easy Overnight Oats Taste Like Dessert for Breakfast

These Easy Overnight Oats Taste Like Dessert for Breakfast

These Easy Overnight Oats Taste Like Dessert for Breakfast


Serves 4

Details
  • Servings:   4
  • Calories:   143
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 3/4 cups oat milk (see notes)
  • 1 1/2 teaspoons to 3 teaspoons maple syrup, plus more to taste
  • 1 teaspoon vanilla paste or extract (optional)
  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
  • 1 cup rolled oats (about 3 3/4 ounces; 105g)
  • 1 tablespoon chia seeds
  • Fruit, for serving (optional)
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