chicken piccata

chicken piccata

chicken piccata


Serves 4

Details
  • Servings:   4
  • Calories:   415
  • Protein:   40g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large skinless, boneless organic chicken breasts (or 4 organic humanely sourced veal cutlets, if preferred)
  • unbleached flour
  • salt and pepper to taste
  • 3 tablespoons or so of olive oil
  • 3 to 4 tablespoons unsalted organic butter
  • 1/4 cup or so of brined capers, drained
  • 1/4 cup organic unsalted chicken stock (preferably homemade)
  • 1/4 cup good quality white wine
  • 1/3 cup freshly squeezed lemon juice
  • resh-cut lemon wedges
  • fresh italian flat leaf parsley (if desired) chopped
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