Monkfish with spinach feta

Monkfish with spinach & feta

Monkfish with spinach & feta

By Jamie Oliver
15 minutes

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Details
  • Servings:   2
  • Calories:   253
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Comments
Ingredients
  • 1 teaspoon cumin seeds
  • 2 x 150g monkfish fillets, from sustainable sources
  • 2 sprigs of fresh thyme
  • olive oil
  • 200g spinach
  • 50g feta cheese
  • ½ a lemon
Instructions

Monkfish with spinach & feta serves 2 original recipe by Jamie Oliver.

View original preparation instructions

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