Pineapple Banana Smoothie

Pineapple Banana Smoothie

Pineapple Banana Smoothie

By Allrecipes
5 minutes

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Details
  • Servings:   2
  • Calories:   450
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   78g
  • Carb Total:   90g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup whole seedless grapes
  • 1 1/2 cups apple juice
  • 1 1/2 cups plain kefir (cultured milk)
  • 1 large banana
  • 1 1/2 cups frozen pineapple chunks
  • 1/3 cup chopped pitted dates (such as Sun-Maid®)
Instructions

Pineapple Banana Smoothie serves 2 original recipe by Allrecipes.

View original preparation instructions

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