Griddled chicory with figs bitter leaves

Griddled chicory with figs & bitter leaves

Griddled chicory with figs & bitter leaves

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   237
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 heads chicory white or red, halved
  • juice 1 lemon
  • 2 tbsp olive oil
  • 2 fresh figs halved
  • 2 handfuls mizuna or rocket or a mix of the two
  • 1 tsp balsamic vinegar
  • 25g parmesan finely shaved
Instructions

Griddled chicory with figs & bitter leaves serves 2 original recipe by BBC Good Food.

View original preparation instructions

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