Roasted Brussels Sprouts and Kale

Roasted Brussels Sprouts and Kale

Roasted Brussels Sprouts and Kale

By Food Network
50 minutes

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Details
  • Servings:   8
  • Calories:   189
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 pounds Brussels sprouts, trimmed
  • 1/4 cup olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 cup grated Parmesan, plus a chunk of Parmesan, for shaving
  • 1 bunch curly kale, torn into large pieces
  • Zest of 1 lemon
  • 1/2 cup pecan halves, toasted and chopped
Instructions

Roasted Brussels Sprouts and Kale serves 8 original recipe by Food Network.

View original preparation instructions

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