Cardamom and Pumpkin Risotto

Cardamom and Pumpkin Risotto

Cardamom and Pumpkin Risotto


Serves 8

Details
  • Servings:   8
  • Calories:   240
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Arborio Rice-1¼ cup
  • Pumpkin puree-1 cup
  • Onion-1 medium diced
  • Garlic-2 cloves minced
  • Cardamom pods-2
  • Ground Cumin-1 tsp
  • Chicken or vegetable stock-3 cups
  • Grated parmesan cheese-1/2 cup
  • Salt-to taste
  • Butter-3 tbsp
  • Fresh Mint-for garnish
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