Roasted Pumpkin Truffle Soup

Roasted Pumpkin Truffle Soup

Roasted Pumpkin Truffle Soup


Serves 4

Details
  • Servings:   4
  • Calories:   206
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 squash pumpkin
  • 1 red onion
  • 500 grams potatoes
  • 2-3 garlic cloves
  • 2 tablespoons truffle olive oil
  • 4 tablespoons skinny quark
  • 1 handful basil
  • 4 tablespoons sunflower seeds
  • Pinch of salt and pepper
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