Brown Rice Pasta With Tuna Olives Fried Capers

Brown Rice Pasta With Tuna, Olives, Fried Capers

Brown Rice Pasta With Tuna, Olives, Fried Capers


Serves 4

Details
  • Servings:   4
  • Calories:   650
  • Protein:   42g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 8ounces brown rice pasta (such as Lundberg rotini)
  • * 1/3cup olive oil
  • * 1/2cup capers, rinsed and dried
  • * 12 canned anchovy fillets
  • * 8 cloves garlic, thinly sliced
  • * 1/2teaspoon red pepper flakes
  • * 2 8-oz jars olive oil-packed tuna, drained*
  • * 1/4cup pitted Kalamata olives, halved
  • * 1 Juice of 1 lemon
  • * 1/2cup chopped Italian parsley
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