Fruit and Date Oatmeal

Fruit and Date Oatmeal

Fruit and Date Oatmeal

By The Daily Meal
Serves 2

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Details
  • Servings:   2
  • Calories:   314
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   41g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 5 Dates
  • 1/4 Cup water
  • 1/2 Cup oatmeal, cooked
  • 1/2 Cup fruit
  • 1/8 Cup walnuts
  • 1/2 Teaspoon ground ginger
  • 1/2 Teaspoon cinnamon
Instructions

Fruit and Date Oatmeal serves 2 original recipe by The Daily Meal.

View original preparation instructions

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