Fishermans Soup

Fisherman's Soup

Fisherman's Soup


Serves 4

Details
  • Servings:   4
  • Calories:   439
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1/2 cup chopped celery
  • 2 garlic cloves, finely chopped
  • 1 pound plum tomatoes, peeled, chopped
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh rosemary
  • 1/2 teaspoon dried crushed red pepper
  • 1 tablespoon all purpose flour
  • 3/4 cup dry white wine
  • 6 cups water
  • 1 8-ounce orange roughy fillet, cut into 2-inch pieces
  • 1 8-ounce sea bass fillet, cut into 2-inch pieces
  • 8 ounces uncooked large shrimp, peeled, deveined
  • 4 ounces cleaned squid, bodies cut into 1/2-inch-wide rings, tentacles left whole
  • Additional chopped fresh parsley
  • Sea salt
  • Extra-virgin olive oil
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