Sprouted Lentils

Sprouted Lentils

Sprouted Lentils


Serves 6

Details
  • Servings:   6
  • Calories:   257
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 cup Shasha Bio-Bud lentils
  • 1 small cooked or baked yam
  • ¼ cup shallot onion (diced)
  • ½ of red pepper (julienne*)
  • 4 medium shiitake mushrooms or any other you like (diced)
  • 6 champion mushrooms (diced)
  • 1 cup of chopped kale
  • 1 clove of garlic (minced)
  • 1 tsp. caraway seeds
  • 2 tbsp. coconut oil
  • ½ fresh lemon juice
  • sea salt and fresh ground pepper
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