Dinner Tonight: Pan Roasted Whole Fish with Olives Recipe

Dinner Tonight: Pan-Roasted Whole Fish with Olives Recipe

Dinner Tonight: Pan-Roasted Whole Fish with Olives Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   717
  • Protein:   84g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 3-4 pound whole fish, such as snapper, scored with a sharp knife three times on each side
  • flour for dredging
  • 6 tablespoons olive oil, plus more for drizzling
  • 1 cup black olives (preferably Gaeta), pitted and coarsely chopped
  • 3 tablespoons capers, preferably salt-packed and rinsed if so
  • 5 lemons, 3 of them zested and segmented
  • 1 cup dry white wine
  • 1/4 cup minced flat-leaf parsley
  • flaky sea salt to taste
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