Flax Crackers with Vegan Parmesan and Italian Herbs recipes

Flax Crackers with Vegan Parmesan and Italian Herbs recipes

Flax Crackers with Vegan Parmesan and Italian Herbs recipes


Serves 4

Details
  • Servings:   4
  • Calories:   235
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • italian
  • american
Ingredients
  • 1 cup ground flaxseed
  • 1/3 cup ground (blended) cashews
  • 1/4 cup nutritional yeast
  • 1 tablespoon Italian spice blend
  • 1 teaspoon garlic powder
  • 1/2+ teaspoon salt
  • 1/2 cup water
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