Quinoa Tabbouleh by Aarti Sequeira

Quinoa Tabbouleh by Aarti Sequeira

Quinoa Tabbouleh by Aarti Sequeira


1 hour

Details
  • Servings:   6
  • Calories:   181
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1⁄2 cup quinoa, rinsed (red or white)
  • 1⁄2 cup fresh lemon juice
  • 1⁄4 cup extra-virgin olive oil
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon ground nutmeg, I used less about 1/4 t
  • 3 bunches fresh flat-leaf parsley, finely chopped (about 4 cups)
  • 1⁄2 cup finely chopped fresh mint leaves
  • 1 pint cherry tomatoes, quartered
  • 1 English cucumber, diced
  • 2 roasted red peppers, slices finely chopped
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