BBQ pulled pork sandwich

BBQ pulled pork sandwich

BBQ pulled pork sandwich


Serves 14

Details
  • Servings:   8
  • Calories:   576
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 onions sliced
  • 3 bay leaves
  • 1 tbsp each mustard powder and smoked paprika
  • 1.5-2kg/3lb 5oz-4lb 8oz) pork shoulder boned with rind attached and tied (ask your butcher to do this)
  • 140g tomato ketchup
  • 4 tbsp red wine vinegar
  • 1 tbsp Worcestershire sauce
  • 3 tbsp soft dark brown sugar
  • 2 French stick sliced into rolls, and coleslaw, to serve
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