Bean Escarole Soup

Bean & Escarole Soup

Bean & Escarole Soup


Serves 4

Details
  • Servings:   4
  • Calories:   333
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • half pound dried white beans, such as cannelloni
  • 1 carrot
  • 1 celery stick
  • half onion
  • 2 garlic cloves, sliced
  • 1-2 small dried chillies, de-seeded and crumbled
  • a handful of basil leaves, torn
  • a handful of parsley, roughly chopped
  • 6-8 escarole leaves, roughly torn
  • 2 ounces grated parmesan, plus more to serve
  • Olive oil
  • Salt and pepper
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