Pearl barley parsnip preserved lemon tagine

Pearl barley, parsnip & preserved lemon tagine

Pearl barley, parsnip & preserved lemon tagine


Serves 8

Details
  • Servings:   8
  • Calories:   299
  • Protein:   9g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 tbsp oil
  • 2 onions, sliced
  • 2 garlic cloves, chopped
  • ½ tsp turmeric
  • 1 tsp paprika
  • 2 tsp ras el hanout
  • 2 sweet potatoes, peeled and cut into chunks
  • 3 parsnips, cut into chunks
  • 3 carrots, cut into chunks
  • 2 preserved lemons, chopped
  • 200g pearl barley
  • 1l vegetable stock
  • 1 small pack parsley, leaves picked
  • 1 small pack mint, leaves picked
  • 150g green olives, chopped
  • ½ lemon, juiced
  • pomegranate seeds, to serve
  • 160g thick Greek yogurt (or dairy-free alternative)
  • 2-3 tbsp tahini
  • ½ lemon, juiced
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Chouquettes
Chouquettes

Chouquettes is a lacto ovo vegetarian side dish. This recipe serves 8. One serving contains 174

45 minutes
Glazed Pearl Onions
Glazed Pearl Onions

The recipe Glazed Pearl Onions can be made in roughly 45 minutes. This recipe serves 4. One portion

45 minutes
Powered by Edamam