Triple crown roast of lamb with a jewelled fruit stuffing and minted red wine sauce

Triple-crown roast of lamb with a jewelled fruit stuffing and minted red wine sauce

Triple-crown roast of lamb with a jewelled fruit stuffing and minted red wine sauce


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   764
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   46g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   47g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 x racks of lamb (best end), French trimmed (ask your butcher to do this)
  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • 50g/2oz flaked almonds
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ¼ tsp cayenne pepper
  • ½ tsp ground cinnamon
  • 1 pear, peeled, cored and chopped
  • 2 garlic cloves, crushed
  • 150g/6oz dried apricots, quartered
  • 75g/3oz sultanas
  • 75g/3oz dried sweetened cranberries
  • 1 orange, zest only
  • 1 lemon, zest only
  • bunch fresh parsley, chopped
  • 1 tbsp chopped fresh thyme
  • sea salt and freshly ground black pepper
  • 2 tsp plain flour
  • 150ml/5fl oz red wine
  • 150ml/5fl oz lamb stock or water
  • 2 tsp redcurrant jelly
  • 1 tbsp chopped fresh mint leaves
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