Creamy Carrot Ginger Soup

Creamy Carrot-Ginger Soup

Creamy Carrot-Ginger Soup


Serves 8

Details
  • Servings:   8
  • Calories:   208
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound organic carrots, topped and peeled
  • 3 celery stalks, including leaves
  • 1 medium-sized yellow onion, sliced
  • 1/4 cup crystallized ginger, finely chopped
  • 7 cups chicken stock, preferably homemade
  • 1 cup cooked brown rice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • 1/2 cup cream
  • parsley sprigs
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