Pasta Tuna Roasted Pepper Salad

Pasta, Tuna & Roasted Pepper Salad

Pasta, Tuna & Roasted Pepper Salad


30 minutes

Details
  • Servings:   4
  • Calories:   236
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 6-ounce can chunk light tuna in water, drained (see Note)
  • 1 7-ounce jar roasted red peppers, rinsed and sliced (2/3 cup), divided
  • ½ cup finely chopped red onion or scallions
  • 2 tablespoons capers, rinsed, coarsely chopped if large
  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon extra-virgin olive oil
  • 1 ½ teaspoons lemon juice
  • 1 small clove garlic, crushed and peeled
  • ⅛ teaspoon salt, or to taste
  • Freshly ground pepper, to taste
  • 6 ounces whole-wheat penne or rigatoni, (1 3/4 cups)
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