Meatloaf Muffins Are a Dinner My Whole Family Can Agree On

Meatloaf Muffins Are a Dinner My Whole Family Can Agree On

Meatloaf Muffins Are a Dinner My Whole Family Can Agree On


55 minutes

Details
  • Servings:   4
  • Calories:   388
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   18g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray or softened butter
  • 1/2 white onion , coarsely chopped
  • 1 medium carrot , peeled and coarsely chopped
  • 1 stalk celery , coarsely chopped
  • 2 tablespoons fresh parsley leaves
  • 3 cloves garlic
  • 1 pound 90% lean ground beef
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup barbecue sauce or ketchup
  • 1/4 cup brown sugar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon ground cumin
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