Ash e jow IranianPersian Barley Soup

Ash-e-jow (Iranian/Persian Barley Soup)

Ash-e-jow (Iranian/Persian Barley Soup)

By Allrecipes
2 hours 10 minutes

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Details
  • Servings:   8
  • Calories:   256
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
  • middle eastern
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Ingredients
  • 2 quarts chicken stock
  • 2 tablespoons vegetable oil
  • 1 medium onion, diced
  • 1 cup uncooked pearl barley
  • 0.25 cup tomato paste
  • 1 lime, juiced
  • 1 teaspoon turmeric
  • salt, to taste
  • ground black pepper, to taste
  • 1 cup diced carrots
  • 0.5 cup sour cream
  • 0.5 cup chopped fresh parsley
  • 8 lime wedges
Instructions

Ash-e-jow (Iranian/Persian Barley Soup) serves 8 original recipe by Allrecipes.

View original preparation instructions

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