Cheesy Broccoli And Rice Casserole

Cheesy Broccoli And Rice Casserole

Cheesy Broccoli And Rice Casserole


Serves 8

Details
  • Servings:   8
  • Calories:   397
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 slices hearty white sandwich bread, torn into pieces
  • ¾ cup grated Parmesan cheese
  • 4 tablespoons unsalted butter, melted; plus 2 tablespoons, chilled
  • 1 garlic clove, minced
  • 2 pounds broccoli, florets cut into 1-inch pieces, stems peeled and chopped
  • 1 onion, chopped fine
  • 1¼ cups long grain white rice
  • 4 cups low-sodium chicken broth
  • 1¼ cups half-and-half
  • 1 teaspoon salt
  • 2 cups shredded extra-sharp cheddar cheese
  • ⅛ teaspoon cayenne pepper
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