Three Sisters Warm Salad

Three Sisters Warm Salad

Three Sisters Warm Salad


Serves 4

Details
  • Servings:   4
  • Calories:   188
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • ½ teaspoon sunflower seed oil
  • ¼ white onion, diced
  • 1 cup fresh or frozen corn, thawed (or 1 11-ounce can)
  • 1 zucchini, thinly sliced
  • 1 tablespoon fresh thyme leaves
  • 15 ounces cooked black beans (or canned black beans, drained)
  • Pinch of kosher salt
  • Pinch of freshly ground black pepper
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