Cauliflower Mac Cheese recipes

Cauliflower Mac & Cheese recipes

Cauliflower Mac & Cheese recipes


55 minutes

Details
  • Servings:   4
  • Calories:   794
  • Protein:   39g
  •  
  • Fiber:   21g
  • Sugar:   15g
  • Carb Total:   111g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb organic rotini, cooked
  • 1 head cauliflower, cut into florets (if you can find the orange/yellow colored one use that-it gives it an even better color!)
  • 1 1/2 cup peas
  • 1 cup shredded carrot
  • 1 cup almond milk, plus more if needed to thin out
  • 1/3 cup nutritional yeast
  • 1/2 cup cashews, soaked for two hours
  • 1/2 cup cooked white beans
  • 1/4 cup whole wheat breadcrumbs
  • 1 large shallot, minced
  • 4 cloves garlic, minced
  • 1 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 2 tsp turmeric
  • 1 tsp smoked paprika
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • crushed red pepper
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