Kale Tortellini Soup

Kale Tortellini Soup

Kale Tortellini Soup


Serves 6

Details
  • Servings:   6
  • Calories:   201
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course, soup
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Cuisine
  • italian
Ingredients
  • 1 tbsp. grapeseed oil or preferred oil for sauteing
  • 2 large cloves garlic, minced
  • 1 tbsp. dried red chili flakes
  • 5 cups good quality vegetable stock
  • 14 ounces chopped tomatoes with their liquid or tomato passata
  • 3/4 of a pound rough chopped kale – tough stems removed
  • 8 ounces fresh or frozen cheese tortellini
  • 1 tbsp. good quality pesto
  • salt and fresh ground black pepper, to taste
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