Recipe: Baked Apple Oat Breakfast Squares

Recipe: Baked Apple-Oat Breakfast Squares

Recipe: Baked Apple-Oat Breakfast Squares


Serves 8

Details
  • Servings:   8
  • Calories:   298
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • Cooking spray
  • 5 cups old-fashioned rolled oats, divided
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup unsweetened applesauce
  • 2 large eggs
  • 1/2 cup maple syrup
  • 1 medium apple, peeled or unpeeled, and cut into 1/2-inch chunks
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