Mexican Style Ham and Egg Breakfast

Mexican-Style Ham and Egg Breakfast

Mexican-Style Ham and Egg Breakfast


20 minutes

Details
  • Servings:   2
  • Calories:   339
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • ½ medium avocado, peeled (see Tip)
  • 2 tablespoons thinly sliced green onion tops
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • 2 whole grain English muffins, split and toasted
  • ¾ cup packaged fresh baby spinach
  • 2 ounces thin sliced lower sodium honey ham, such as Hillshire Farm®
  • Nonstick cooking spray
  • 2 eggs
  • 2 tablespoons fresh pico de gallo, salsa, or salsa verde
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