Healthy Breakfast Sandwich

Healthy Breakfast Sandwich

Healthy Breakfast Sandwich

By Food Network
45 minutes

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Details
  • Servings:   4
  • Calories:   247
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
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Ingredients
  • Nonstick cooking spray
  • 4 eggs
  • 4 egg whites
  • 1/4 cup minced chives
  • 1/4 cup minced parsley
  • 4 whole-wheat English muffins
  • 4 1/2-inch round slices Canadian bacon
  • 1 large beefsteak tomato, sliced into 1/2-inch thick slices
Instructions

Healthy Breakfast Sandwich serves 4 original recipe by Food Network.

View original preparation instructions

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