Breakfast Pork Chops

Breakfast Pork Chops

Breakfast Pork Chops


40 minutes

Details
  • Servings:   6
  • Calories:   445
  • Protein:   43g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup apple cider vinegar
  • 1/4 cup packed light brown sugar
  • Kosher salt
  • 2 cloves garlic, smashed
  • 1 teaspoon dried sage
  • 1/8 teaspoon cayenne pepper
  • 6 bone-in pork chops (1-inch thick; about 3 pounds)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon all-purpose flour
  • 1 cup low-sodium chicken broth
  • 1/4 cup whole milk
  • 2 tablespoons chopped fresh parsley
  • Freshly ground black pepper
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