Refreshing Orange Mint Baked Breakfast Cake

Refreshing Orange-Mint Baked Breakfast Cake

Refreshing Orange-Mint Baked Breakfast Cake


Serves 4

Details
  • Servings:   4
  • Calories:   215
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   19g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/2 cup lightly toasted hazelnuts (filberts)
  • 1/4 cup ground almonds
  • 3/4 cup old-fashioned rolled oats (not instant)
  • 3/4 cup sweetened applesauce (or unsweetened + 1 T sweetener below)
  • 2 t pure vanilla extract
  • 4 fresh mint leaves
  • 1 Tbsp agave nectar or maple syrup
  • Pinch fine sea salt
  • 1 T chia seeds (optional)
  • 1 and 1/4 cups unsweetened almond, soy, rice, hemp milk
  • 1/4 t raw maca powder (optional)
  • 1 orange, peeled and sliced into chunks
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